Monisha Bhanote

About

Dr. Monisha Bhanote is a quintuple board-certified physician with expertise in Integrative Lifestyle Medicine, Culinary Medicine, Nutrigenomics and Biohacking, Anatomic Pathology, Clinical Pathology, and Cytopathology. She brings nearly three decades of experience examining how the body's interconnected systems—particularly the gut, nervous system, immune system, and cellular environment—influence health, disease progression, and aging. Dr. Bhanote is the bestselling author of The Anatomy of Wellbeing: Intentional Practices to Restore Your Body's Natural Intelligence and a nationally recognized health expert featured in Shape, MindBodyGreen, Martha Stewart Living, Prevention, Healthline, Insider, and other leading publications. Her clinical approach is grounded in root-cause, evidence-based medicine, informed by her background in pathology and guided by an understanding that many chronic conditions arise from systemic dysregulation rather than isolated disease. She partners closely with patients to develop personalized care plans that emphasize nervous system regulation, digestive health, circadian rhythm alignment, plant-forward nutrition, and sustainable lifestyle rituals. Dr. Bhanote's practice focuses on health optimization and longevity, with particular attention to: - Gut–brain–immune health - Nervous system dysregulation and stress resilience - Sleep and circadian rhythm support - Metabolic and cellular health - Plant-based, anti-inflammatory nutrition - Healthy aging and cognitive longevity - Thoughtful supplement guidance when appropriate Care is delivered through individualized consultations, with an emphasis on education, self-awareness, and practical strategies patients can integrate into daily life. Hours: By appointment only Telehealth: Available for individuals in FL, CA, NY, NJ, and PA To learn more or request an appointment, please visit www.drbhanote.com and complete the New Patient Application to schedule a discovery call.

Contact