AURA Physical Therapy & Pilates

About

Integrated Therapy for Pain Relief, Recovery, and Lifelong MovementAt AURA, we treat the whole system, not isolated symptoms. Every patient receives individualized care that may include one or more of our therapy disciplines, depending on needs and goals.Physical TherapyOur one-on-one physical therapy addresses pain, injury, and dysfunction through hands-on treatment, movement assessment, and corrective exercise. We specialize in complex and chronic cases, postural dysfunction, orthopedic and sports injuries, pelvic health, and prenatal/postpartum recovery.This is ideal for patients who:Have pain or injury limiting daily lifeHaven’t found lasting relief elsewhereNeed skilled, individualized rehabilitationPilates ClassesOur Pilates classes are designed for fitness, injury prevention, return to sport, and rehabilitation-informed movement. Classes are led by expert instructors who emphasize alignment, control, strength, and efficient movement.Pilates at AURA supports:Building strength safely and intelligentlyPreventing injury and recurring painTransitioning from physical therapy back to fitness or sportEnhancing performance, stability, and body awarenessThese classes are ideal for individuals who want a thoughtful, form-focused approach to fitness—whether recovering from injury or simply moving well.Wellness Wellness Therapy at AURA is focused on relaxation, nervous system regulation, recovery, and overall health. These sessions are designed to support the body’s ability to heal, adapt, and manage stress.Wellness offerings may include:Restorative and gentle movementBreathwork and relaxation-based techniquesNervous system downregulation and stress reliefRecovery-focused sessions that complement therapy and fitnessThis is ideal for patients who:Feel chronically tense, fatigued, or overwhelmedExperience stress-related or nervous-system-driven symptomsWant to support overall health and resilience—not just treat painHow It Works TogetherMany patients move fluidly between Ph

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Frequently Asked Questions

Where is AURA Physical Therapy & Pilates located?

AURA Physical Therapy & Pilates is located at 12-17 Jackson Ave 2nd Fl, Long Island City, NY 11101, Long Island City, NY 11101.

What does AURA Physical Therapy & Pilates specialize in?

AURA Physical Therapy & Pilates specializes in pilates-rehabilitation.

How is AURA Physical Therapy & Pilates rated by patients?

AURA Physical Therapy & Pilates has 33 Google reviews with an average rating of 4.8 out of 5.

What is AURA Physical Therapy & Pilates's BDS Score?

AURA Physical Therapy & Pilates has a BDS Score of 3.5/10. The BDS Score is an independent quality metric calculated from verified credentials, patient reviews, data completeness, and other trust signals.