How much does infrared sauna cost?

Single infrared sauna sessions at wellness centers typically cost $25 to $65 for a 30 to 45 minute session. Pricing depends on the type of infrared sauna (near-infrared, far-infrared, or full-spectrum), whether you have a private room or shared space, and the facility's amenities. Monthly unlimited memberships range from $80 to $200, making them worthwhile if you plan to use the sauna 3 or more times per week. Many wellness centers bundle infrared sauna access with other services like cryotherapy, red light therapy, or compression therapy in monthly packages ranging from $150 to $350. First-time visitor deals are common at $15 to $30. For at-home use, portable infrared sauna blankets cost $200 to $600 and are a popular entry-level option, though they provide less even heat distribution than cabin-style saunas. At-home infrared sauna cabins range from $1,500 for a basic one-person far-infrared unit to $5,000 or more for full-spectrum, two-person cabins from premium brands like Clearlight or Sunlighten. Installation is typically straightforward — most home units plug into a standard outlet and require no special plumbing. When comparing studio prices, ask about the sauna brand and whether they offer full-spectrum infrared, as these deliver the broadest range of therapeutic wavelengths.

Reviewed by Chad Waldman, Analytical Chemist · Last updated May 2026

About Infrared Sauna